Stop accepting “Everything is normal”- while your gut is a mess

You’ve done the tests, saw the specialists, and tried every “clean” diet - yet you’re still bloated, exhausted, and stuck.

It’s time to stop treating symptoms and start healing the root cause.

I Am Ready For Real Answers

Does your gut rule your life?

  • The Food Anxiety: That constant “will this make me bloat?” fear before every meal.

  • The Brain Fog: Feeling like you’re walking through a cloud by 2 PM.

  • The “Normal” Trap: Having perfect lab results but feeling far from perfect.

  • The Cancel Culture: Skipping dinners and events because your stomach decided for you.

Become a Client

Why the “System” is Failing You

Most practitioners look at the gut in isolation.

But your gut and brain are in a constant 24/7 conversation.

If we don’t address the Gut-Brain Axis, we’re just putting a band-aid on a broken system.

See If This Is For Me

Part Science Nerd. Part Plant Lover.

Hi, I’m Maayan.

I don’t do dogmas or generic protocols.

I combine hard-core clinical science with the ancestral wisdom of nature to find the missing pieces in your health puzzle.

How it works

1. Deep Dive: We analyze your health history, biology, and lifestyle.

2. The Roadmap: A personalized protocol built for your unique Gut-Brain axis.

3. Root Healing: We don’t just fix symptoms - we restore your body’s natural balance.

  • "I feel like I have my health under control again"

    —Nina S.

  • "Everything is shifting-my digestion, sleep, energy levels, focus. "

    —Timea U.

  • "If you are looking for a coach who truly cares and delivers results, this is the one. Absolutely incredible experience."

    —Monica A.

  • "I suffered from chronic constipation my whole life. After following your protocol I’ve been going every day."

    —Rachael H.

Ready To Take Your Life Back?

Book a discovery call and let’s find your root cause.

Apply For A Connection Call

Not Ready For A call?

Grab my free 101 Gut Health: A Beginner’s Guide: your step-by-step guide to get clarity around your gut issues today.

Blog

Featured
The Gut-Brain-Mood Connection: Why Digestion Shapes Your Mental Health
The Gut-Brain-Mood Connection: Why Digestion Shapes Your Mental Health

Feeling foggy, anxious, irritable, or chronically low in energy despite eating well or "doing all the right things"? This experience is very common — and it’s not just in your head. The gut-brain connection is a powerful, biological feedback loop that influences how you feel, think, digest, and even how you respond to stress.

In this post, we’ll unpack the science behind the gut-brain-mood connection, why digestive issues often show up alongside emotional ones, and how restoring balance in your gut can offer relief that goes far beyond digestion.


Read More →
What You Need to Know About SIBO: A Root-Cause Guide
What You Need to Know About SIBO: A Root-Cause Guide

Small Intestinal Bacterial Overgrowth (SIBO) is one of the most discussed yet misunderstood digestive health issues today. If you're experiencing chronic bloating, food sensitivities, or irregular bowel movements, SIBO may be at the root of your symptoms.

In this root-cause guide, you'll learn what SIBO really is, what causes it, how it’s diagnosed, and how to support long-term healing from a functional nutrition perspective.

Read More →
Is IBS Really for Life? The Truth About Root Causes, Trauma & Gut Healing
Is IBS Really for Life? The Truth About Root Causes, Trauma & Gut Healing

Think IBS is something you’ll just have to live with forever? Think again. Discover the real root causes of IBS, the hidden link between trauma and digestion, and why symptom relief starts with a deeper understanding.

Read More →

Frequently Asked Questions

  • I offer a personalized healing method that combines nutrition protocols, functional testing, natural therapeutics with herbs and supplements, and ongoing support.

  • You probably tried many things, and have been around the block. Your skeptism is natural, and even healthy. In practice, you will receive data driven recommendations. Through functional tests, clinically driven questionnaires, and a lot of experience, we will find the root cause. While results vary, and your success also relies on your dedication, I have yet to see no improvement in my clients.

  • That depends. With some things it may take a couple of weeks, and with some things it’s a process of months and even years. That’s not because it’s not working, but because the more complex the issue is, and the more chronic it is, the more grace we need to allow the body in balancing itself.

  • Not really. I teach you how to eat according to your specific needs, and provide you with the resources that you need until you feel comfortable around your meal prep.

  • Yes. I don’t follow any specific diet or have a nutritional dogma. All dietary choices are welcomed here.

  • This is for those who are ready to do deep work to heal for good.

    If you are looking for a holistic, and well-rounded approach, and are ready to take ownership over your health with actions- this is the place for you.

    If you are looking for a quick fix, a 3- day detox, and data without follow-up, this won’t work for you.

From Our Past Clients

  • “I was experiencing leaky gut and constantly getting parasites because my gut was so weak from years of getting sick and taking too many antibiotics. I worked with Maayan for a few months and she put me on an intense diet and suggested probiotics specifically for my situation; she created numerous protocols for me throughout the process. I followed everything she said, and although it wasn't easy, it worked! Now, a few months later, I feel amazing and I am so grateful! I feel like I have my health under control again. Thank you, Maayan!”

    Nina Staer Nathan

  • “A deep educational dive into your inner self. Definitely one of the most honest and profound experiences in my life-growth. I can’t wait for the next session!”

    Irmante

  • “I have been working with Ma'ayan for a few weeks now. I have seen such massive shifts since I incorporated her suggestions in my meals and personal practices. I have seen multiple health practitioners and have been struggling with the same symptoms/issues for years. It is all starting to resolve and I feel good in my body again. Everything is shifting - my digestion, sleep, energy levels, focus. I continue to be impressed with her level of knowledge, professionalism and critical thinking. Ma'ayan has become part of my non-negotiable health care routine and I am beyond grateful I found her.”

    Timea Urban, @the.urban.healer

  • I can’t recommend Ma'ayan enough! Working with her has been a total game-changer for my health and mindset. She does not hand you a cookie-cutter plan—she really takes the time to understand your goals, lifestyle, and challenges. Her guidance is practical, empowering, and genuinely life-changing.

    What sets Raw and Ready apart is the ability to make nutrition feel simple and sustainable with real strategies that work. I’ve seen noticeable improvements in my energy, focus, and overall well-being. Plus, I always felt super supported and Ma'ayan was there to cheer me on or answer my questions.

    If you're looking for a coach who truly cares and delivers results, this is the one. Absolutely incredible experience!

    -Monica Aguilar Rossi